{"id":3354,"date":"2022-08-19T16:05:19","date_gmt":"2022-08-19T21:05:19","guid":{"rendered":"https:\/\/www.northone.com\/blog\/?p=3354"},"modified":"2025-03-08T14:57:22","modified_gmt":"2025-03-08T19:57:22","slug":"workplace-stress-statistics","status":"publish","type":"post","link":"https:\/\/www.northone.com\/blog\/small-business\/workplace-stress-statistics","title":{"rendered":"9 Concerning Workplace Stress Statistics in 2025"},"content":{"rendered":"\n<p>The modern workplace comes with modern challenges, including significant stress. While automation and technology have made our lives easier in some areas, the American Institute of Stress reports some troubling statistics. These workplace stress statistics reveal key insights into what\u2019s worrying workers and how it affects them.<\/p>\n\n\n\n<p>If you feel dangerously close to burnout, you\u2019re not alone. Read on to discover how common workplace stress really is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_stressed_are_we\"><\/span><strong>How stressed are we?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The COVID-19 pandemic initiated a new era in the American workplace. From overloaded healthcare systems to a sudden pivot to remote work, the last few years have been unprecedented to say the least.<\/p>\n\n\n\n<p>While some changes are for the better, like eliminating commutes for remote workers, employees are still having a tough time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Half_of_North_American_workers_feel_daily_work-related_stress\"><\/span><strong>1.  Half of North American workers feel daily work-related stress<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A <a href=\"https:\/\/www.gallup.com\/workplace\/349484\/state-of-the-global-workplace.aspx\">Gallup survey<\/a> found that 49% of workers in the U.S. and Canada report feeling stressed every day due to their jobs. The impact is even more pronounced among younger workers, with 59% of employees under 35 experiencing daily stress\u20149% higher than their older colleagues.<\/p>\n\n\n\n<p>Stress isn\u2019t just an occasional challenge \u2014 it\u2019s a daily reality for nearly half the workforce. Without proper intervention, this can lead to burnout, disengagement, and declining productivity. Companies must prioritize mental health initiatives and workload management strategies to combat this growing issue.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_More_than_70_of_Gen_Z_employees_struggle_with_workplace_well-being\"><\/span><strong>2. More than 70% of Gen Z employees struggle with workplace well-being<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Research shows that 71% of Gen Z workers and 59% of Millennials have low <a href=\"https:\/\/mhanational.org\/news\/2024-mind-the-workplace-report\">work health scores<\/a>, meaning they struggle with workplace well-being at significantly higher rates than older generations. <\/p>\n\n\n\n<p>Younger employees are more likely to experience stress, anxiety, and burnout than their older colleagues. This suggests that traditional workplace structures may not be meeting the expectations and needs of newer generations, highlighting the need for better mental health support, career growth opportunities, and flexible work arrangements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_More_than_half_of_workers_feel_burned_out_due_to_their_jobs\"><\/span><strong>3. <\/strong> <strong>More than half of workers feel burned out due to their jobs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In 2024, <a href=\"https:\/\/www.nami.org\/support-education\/publications-reports\/survey-reports\/the-2024-nami-workplace-mental-health-poll\/\">52% of employees<\/a> reported experiencing burnout in the past year as a direct result of their jobs.<\/p>\n\n\n\n<p>Burnout isn\u2019t just about feeling tired \u2014 it\u2019s a state of emotional, mental, and physical exhaustion. Left unaddressed, burnout leads to higher resignation rates, increased healthcare costs, and lower overall job satisfaction. Employers must recognize burnout as a serious workplace issue and implement policies to prevent it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_76_of_employees_report_moderate_to_high_stress_levels_at_work\"><\/span><strong>4. 76% of employees report moderate to high stress levels at work<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>More than <a href=\"https:\/\/stribehq.com\/resources\/workplace-mental-health-statistics\/\">three-quarters of employees<\/a> say they experience moderate to high levels of workplace stress, with excessive workloads being the most common stressor.<\/p>\n\n\n\n<p>Excessive stress is not only a personal health concern \u2014 it\u2019s a business liability. Companies that fail to address employee stress risk lower productivity, higher absenteeism, and a disengaged workforce. Businesses must find ways to create healthier, more manageable workloads.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Burnout_in_finance_and_insurance_jobs_is_higher_than_in_other_industries\"><\/span><strong>5. Burnout in finance and insurance jobs is higher than in other industries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A survey by <a href=\"https:\/\/www.ft.com\/content\/81eedab5-3dd0-41cb-802b-2390f9aa6f4e\">Deloitte<\/a> found that 17% of employees in finance and insurance roles experience burnout, compared to 12% in other industries.<\/p>\n\n\n\n<p>Certain industries \u2014 especially high-pressure, high-stakes sectors like finance \u2014 have significantly higher burnout rates than others. This suggests that industry-specific mental health initiatives are needed to support employees in demanding fields.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_45_of_workers_believe_the_pandemic_has_worsened_their_burnout\"><\/span><strong>6. 45% of workers believe the pandemic has worsened their burnout<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The COVID-19 pandemic was a difficult time for most Americans. Lockdowns and remote work made it impossible for some employees to \u201cget away from the office,\u201d while essential workers were exposed to illness, a poorly-behaved public, and few incentives to make up for it. That\u2019s why nearly half of employees believe the pandemic worsened their burnout.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Women_report_higher_workplace_stress_than_men\"><\/span><strong>7. Women report higher workplace stress than men<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>A recent <a href=\"https:\/\/apnews.com\/article\/2a66c7aab64a842084c41ab0aef861c\">Gallup<\/a> study found that 50% of working women report feeling stressed at work, compared to 40% of men.<\/p>\n\n\n\n<p>Workplace stress disproportionately affects women, likely due to factors like the gender pay gap, caregiving responsibilities, and workplace biases. Employers need to address gender-specific stressors through fair pay, family-friendly policies, and supportive workplace cultures.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_59_of_employees_experience_negative_effects_of_work_stress_every_month\"><\/span><strong>8. 59% of employees experience negative effects of work stress every month<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Almost <a href=\"https:\/\/stribehq.com\/resources\/workplace-mental-health-statistics\/\">60% of employees<\/a> say that work-related stress has negatively impacted their health, relationships, or personal well-being in the last month alone.<\/p>\n\n\n\n<p>Workplace stress doesn\u2019t just disappear when employees log off \u2014 it follows them home, affecting their personal lives, health, and long-term happiness. If businesses want to maintain a healthy, engaged workforce, they need to take stress reduction seriously.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_52_of_employees_have_considered_leaving_their_jobs_due_to_mental_health_concerns\"><\/span><strong>9. 52% of employees have considered leaving their jobs due to mental health concerns<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/www.nami.org\/support-education\/publications-reports\/survey-reports\/the-2024-nami-workplace-mental-health-poll\/\">More than half of the workforce<\/a> has thought about resigning due to mental health issues stemming from their jobs, indicating a significant impact of workplace conditions on employee retention.\u200b<\/p>\n\n\n\n<p>This finding emphasizes the importance for employers to prioritize mental health support and create a culture that promotes psychological well-being, as neglecting these aspects can lead to increased turnover and associated costs.\u200b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_bottom_line\"><\/span><strong>The bottom line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The majority of U.S. workers experience workplace stress, and a startling number report that they\u2019re close to burnout. Slowing down and finding the right work\/life balance can go a long way toward breaking out of the burnout cycle.<\/p>\n\n\n\n<p>When a quarter of employees cite their job as their top source of stress\u2014in spite of everything else going on in the world\u2014that\u2019s a sign of a major underlying problem. Employees in these situations need to impress upon their employers the importance of addressing the issues that are leading to dissatisfaction and burnout.<\/p>\n\n\n\n<p>Sometimes, the only solution is to change your job. \u201cThe Great Resignation\u201d has been disconcerting for workers and employers alike, but it\u2019s unsurprising given these stress in the workplace stats. If you\u2019re experiencing consistent, chronic workplace stress, a change of pace might be just what you need. There\u2019s always room for improvement. Take charge of your mental, physical, and emotional health by seeking a better work\/life balance.<\/p>\n\n\n\n<div class=\"wp-block-columns emailcapturecontainer has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#edce81\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" data-expand=\"1\" src=\"https:\/\/www.northone.com\/blog\/wp-content\/plugins\/media-ace\/includes\/lazy-load\/images\/blank.png\" data-src=\"https:\/\/www.northone.com\/blog\/wp-content\/uploads\/2021\/10\/N1-DeviceLockup.png\" alt=\"\" class=\"lazyload wp-image-3928\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The modern workplace comes with modern challenges, including significant stress. While automation and technology have made our lives easier in some areas, the American Institute of Stress reports some troubling&#8230;<\/p>\n","protected":false},"author":30,"featured_media":3355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[156],"tags":[],"class_list":["post-3354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-small-business"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>9 Concerning Workplace Stress Statistics in 2025 - NorthOne<\/title>\n<meta name=\"description\" content=\"These 12 workplace stress statistics will help you understand how important it is to slow down and find work-life balance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.northone.com\/blog\/small-business\/workplace-stress-statistics\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Concerning Workplace Stress Statistics in 2025 - 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